CEntered CBT:

Cognitive behavior therapy

Virtual evidence-based psychotherapy for children, adolescents, and adults in Massachusetts.

UPDATE: In-person therapy now available for residents of US Army Garrison- Kwajalein Atoll.

Currently accepting new patients

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Currently accepting new patients 〰️

Welcome

Seeking mental health treatment is a big step. I commend you for taking it.

Finding the right fit in a therapist is also important. Please browse my page, where I describe my clinical approach, the scope of my practice, and the services I offer. I also describe my education, training, and experience.

If you think we may be a good fit and/or you have any questions, please contact me for a complimentary 15 minute consultation.

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I am a clinical psychologist licensed in Massachusetts who specializes in cognitive behavioral therapy for anxiety disorders, OCD, OCD spectrum disorders, depression, and co-occurring concerns. I work with children (ages 10+), adolescents, and adults.

I aim to:

  • meet my patients where they are in the process of change

  • help them understand their presenting concerns

  • collaborate with patients to develop individually-tailored goals

  • facilitate patients’ awareness of their challenging thoughts, emotions, and behavior patterns

  • teach coping skills for patients’ to respond to their challenging experiences in a compassionate, flexible, and constructive manner

I am a proponent of evidence-based therapy approaches; that is, types of therapy that have been proven effective through scientific research. Cognitive Behavior Therapy (CBT) is one of the most well-established therapeutic approaches for a wide range of presenting concerns.

Throughout my career, I have gained extensive education, training, and experience providing CBT and other, related evidence-based therapies.

kaila N. mack, Ph.D.